I have been getting hands-on with the "7 Minute Workout" app for iOS. The app what claims a 7 minute workout is the equivalent to 1 hour.
The app is backed my peer-reviews and scientific research. On the app there is lots of information on how it all works and how it come about. And by lots, we do mean quite a bit. This is not a bad thing as you can, in some cases, view conversations from scientist to researcher and can make an interesting read.
Now, lets focus on the app design. When you start the app you are welcomed by a pleasant green menu.
The menu is broken down into 6 simple options. The way the lines and different size fonts do really make a immersive experience. So far so good, and what you expect from a 69p app.
Now onto the activity calendar, this is a clear, easy to use calender with all your records. (You can access graphs on the Results Tracker) As you can see, I haven't been doing much as it really is a real sweaty work out.
Overall, I think this is an excellent app and is one of the best and easy to use fitness apps I have ever used. Lots of people also agree by looking at the reviews.
Remember Pat-Faces? Well there still here and this one is the first ever app to get 5 our of 5 Pat-Faces.
Let us know what you think below in the comments.
